Weigh In record (no journal entry) for 22 May 2011
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152.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2011:
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1875 kcal
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Fat: 88.15g | Prot: 96.82g | Carb: 175.45g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Honey Roasted Whole Cashews, Lunchmakers Cracker Crunchers Bologna, Diet Dr. Pepper (12 oz can), Right Bites Cheeze-It Snack Assortment. Dinner: Low Fat Ice Cream Bars - Chocolate Truffle, Caesar Vinaigrette with Parmesan Dressing, Sides - Garden Salad (Before Dressing), Light Sour Cream, Chicken Breast, Baked Potato (Peel Eaten), Butter. more...
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1741 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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