Weigh In record (no journal entry) for 07 July 2022
|
126.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 July 2022:
|
280 kcal
|
Fat: 7.47g | Prot: 22.88g | Carb: 28.56g.
Breakfast: Pilos Skyr w Stylu Islandzkim Wanilia, Pomidor Malinowy, Lidl Bułka Grahamka, Jajko. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|