Weigh In record (no journal entry) for 06 July 2022
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267.3 lb
Lost so far: 32.1 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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360 kcal
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Fat: 32.00g | Prot: 14.00g | Carb: 0.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Snacks/Other: Great Value Mozzarella String Cheese. more...
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gaining 6.6 lb a week
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