Weigh In record (no journal entry) for 06 July 2022
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156.3 lb
Lost so far: 0 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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980 kcal
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Fat: 46.51g | Prot: 93.86g | Carb: 51.55g.
Lunch: Force of Nature Ground Elk, Fresh & Easy Pico De Gallo, Lucerne 2% Milk Mozzarella Cheese, Dole Romaine Lettuce, McCormick Original Taco Seasoning Mix, Daisy Sour Cream, Earthbound Farm Organic Spring Mix, Costco Ahi Wasabi Poke, Greek veggie salad. Dinner: Hansung Food Cabbage Kimchi, Butter , Skinless Chicken Breast, Zucchini , Mushrooms, Skinny Pasta Konjac Spaghetti. more...
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losing 0.7 lb a week
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autumnatic's weight history
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