Weigh In record (no journal entry) for 05 July 2022
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137.4 lb
Lost so far: 32.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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1331 kcal
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Fat: 70.52g | Prot: 37.66g | Carb: 144.15g.
Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Potato Salad with Egg. more...
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gaining 2.8 lb a week
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rossing15's weight history
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