Weigh In record (no journal entry) for 04 July 2022
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218.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 July 2022:
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2659 kcal
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Fat: 122.75g | Prot: 96.26g | Carb: 308.21g.
Breakfast: Honey , Dijon Mustard, Terra Delyssa Extra Virgin Olive Oil, Vlasic Garlic Baby Kosher Dill Pickles, Lean Ground Beef, Ground Chicken, Y&Y Red Rice, Green Leaf Lettuce . Lunch: Pumpkin Cookie. Dinner: Lundberg Thin Stackers, Celery , Fresh Lemon Juice, Vlasic Garlic Baby Kosher Dill Pickles, Regular Mayonnaise, Ocean's Solid Light Tuna. Snacks/Other: Banana, Riviera Goat Yogurt Plain. more...
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2928 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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