Weigh In record (no journal entry) for 26 August 2014
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192.3 lb
Lost so far: 136.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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680 kcal
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Fat: 28.00g | Prot: 26.00g | Carb: 80.00g.
Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. more...
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losing 10.5 lb a week
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inmsweantitrust's weight history
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