Weigh In record (no journal entry) for 20 May 2011
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191.0 lb
Lost so far: 20.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1089 kcal
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Fat: 70.05g | Prot: 36.46g | Carb: 80.48g.
Dinner: Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Frankfurter or Hot Dog with Chili and Cheese on Bun. more...
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losing 7.0 lb a week
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