Weigh In record (no journal entry) for 03 July 2022
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190.6 lb
Lost so far: 20.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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1513 kcal
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Fat: 120.32g | Prot: 69.95g | Carb: 31.15g.
Breakfast: Dill Pickle Soup. Lunch: La Costena Green Pickled Sliced Jalapeno Peppers, Texas Pete Original Hot Sauce, Daisy Sour Cream, Keto Taco Pie. Snacks/Other: Great Value Dry Roasted & Salted Peanuts, Mario Pimento Stuffed Spanish Olives. more...
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gaining 16.8 lb a week
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