Weigh In record (no journal entry) for 01 July 2022
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157.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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1106 kcal
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Fat: 78.57g | Prot: 72.68g | Carb: 25.51g.
Dinner: Boiled Egg, Dole Green Onion, Skinless Chicken Breast, Broccoli , Cucumber, French's French Fried Onions, Mezzetta Pitted Greek Kalamata Olives, Kirkland Signature Bacon Crumbles, Avocados From Mexico Avocado, Organics Organic Spring Mix, Trader Joe's Mini Pearl Grape Tomatoes, President Feta Crumbles. Snacks/Other: Tillamook Original Smoked Sausages, Utz Hot & Spicy Pork Rinds, Savoritz Parmesan Crisps, Lucerne Cream Cheese. more...
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losing 1.2 lb a week
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autumnatic's weight history
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