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moemike
Journal
16 Jun 22
moemike's Journal, 16 June 2022
moemike's Profile
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Weigh In record (no journal entry) for 16 June 2022
189.8 lb
Lost so far:
1.4 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2022:
3124 kcal
Fat: 132.14g | Prot: 99.47g | Carb: 214.52g.
Breakfast:
Devour All Day Breakfast.
Lunch:
Taco Bell Crunchy Taco Supreme.
Dinner:
Peanuts.
Snacks/Other:
Sierra Nevada Ruthless Rye IPA, Chobani Coffee Creamer Caramel, Coffee.
more...
3107 kcal
Activities & Exercise:
Golf (cart) - 2 hours and 40 minutes, Sitting - 11 hours and 10 minutes, Driving - 25 minutes, Standing - 3 hours and 35 minutes, Resting - 5 minutes, Sleeping - 6 hours and 5 minutes.
more...
steady weight
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