Weigh In record (no journal entry) for 24 August 2014
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149.0 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2014:
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1657 kcal
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Fat: 71.88g | Prot: 70.77g | Carb: 189.33g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Bologna, Sweet Cherries . Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Sunshine Cheez-It Snack Mix, Member's Mark Zoo Animals Fruit Flavored Snacks, Costco Rotisserie Chicken. more...
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1807 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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