Weigh In record (no journal entry) for 19 May 2011
|
192.0 lb
Lost so far: 19.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2011:
|
704 kcal
|
Fat: 38.04g | Prot: 40.74g | Carb: 49.72g.
Lunch: Picante Sauce, Lettuce, Tomatoes. Dinner: Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg, Ketchup, Beef Sausage Patty or Link. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dwhowell's weight history
|