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127.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1668 kcal
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Fat: 72.48g | Prot: 81.50g | Carb: 182.80g.
Breakfast: Organic Flax Plus Multibran Cereal, Milk (Nonfat). Lunch: Turkey Breast Meat, Swiss Cheese, sprouted grain bread, Organic Mayonnaise. Dinner: Butter, Green Peas, Olive Oil, Chicken Breast (Skin Not Eaten). Snacks/Other: Gala Apples, Pears. more...
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losing 2.8 lb a week
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