Weigh In record (no journal entry) for 18 May 2011
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203.0 lb
Lost so far: 57.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 May 2011:
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2243 kcal
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Fat: 65.49g | Prot: 147.04g | Carb: 268.68g.
Breakfast: Builder's Bar - Chocolate, Great Value apple juice, 1% milk, kashi go lean honey and cinnamon, sugar, Coffee (Espresso Brewed). Lunch: Sara lee virginia baked ham, prima della, mayo, wasa. Snacks/Other: great value graham, jiff peanut butter, skinny cow mint. more...
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gaining 0.4 lb a week
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