upper body workout in the gym today for 30 mins followed by 12 mins on elliptical trainer and stretches.
|
221.9 lb
Lost so far: 3.4 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
|
losing 2.5 lb a week
|
Comments
21 Aug 14 by member: Deb_N
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baangd's weight history
|