Emk4.'s Journal, 28 June 2022

Weigh In record (no journal entry) for 28 June 2022
127.4 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed N/A.

Diet Calendar Entries for 28 June 2022:
282 kcal Fat: 11.72g | Prot: 17.49g | Carb: 23.25g.   Breakfast: Jajko, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
623 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Emk4.'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.