164.4
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159.2 lb
Lost so far: 17.3 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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190 kcal
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Fat: 5.20g | Prot: 4.80g | Carb: 29.40g.
Breakfast: Sainsbury's Fruit & Nut Muesli. more...
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steady weight
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mushroom morris's weight history
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