Weigh In record (no journal entry) for 25 June 2022
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116.7 lb
Lost so far: 25.9 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2022:
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1180 kcal
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Fat: 59.45g | Prot: 62.10g | Carb: 94.60g.
Breakfast: Calavo Avocado, Sargento Deli Style Sliced Aged Swiss Cheese, Coffee, Franz Keto White Bread, Coffee. Lunch: Kirkland Signature VitaRain - Blueberry Pomegranate, Kirkland Signature Extra Fancy Mixed Nuts, Envy Apple. Dinner: Water, Sapporo Sapporo Beer, Poke Bowl. Snacks/Other: Kirkland Signature VitaRain Zero - Lemonade, Celestial Seasonings Sleepytime Extra, Chocolate Doughnut (Cake Type). more...
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1401 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Mirra Grace's weight history
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