Weigh In record (no journal entry) for 25 June 2022
|
119.0 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2022:
|
1291 kcal
|
Fat: 53.27g | Prot: 45.32g | Carb: 167.11g.
Breakfast: La Serenísima Leche Entera, Ledesma Azúcar, Mani King Pasta de Maní Natural, Banana, Manzana Verde, Extracto de Vainilla, Quaker Avena Tradicional, Clara de Huevo. Lunch: Chia, Manzana Verde, Arándanos, Frutillas, Extracto de Vainilla, Yogurísimo Mi Primer Yogurísimo Sabor Natural, Dr Cacao Cacao en Polvo, Banana, Garbanzos Cocidos, Huevo, Hileret Edulcorante. Dinner: Milka Milka Oreo. Snacks/Other: Galletas de Chocolate Chip (Receta Casera o Comprada), Hileret Edulcorante, Café con Leche. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sofianeithardt's weight history
|