Weigh In record (no journal entry) for 23 June 2022
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2022:
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274 kcal
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Fat: 7.21g | Prot: 23.42g | Carb: 26.26g.
Breakfast: Jajko, Lidl Bułka Grahamka, Pilos Skyr Waniliowy. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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losing 0.5 lb a week
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