Weigh In record (no journal entry) for 23 June 2022
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165.3 lb
Lost so far: 22.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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2037 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
22 Jun 22 by member: PatronBurak
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Yavaş yavaş ağır ağır kilo alıyorum farkındayım ama önleyemiyorum
23 Jun 22 by member: Jale64
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