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:D
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255.5 lb
Lost so far: 20.1 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2014:
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1166 kcal
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Fat: 63.40g | Prot: 62.89g | Carb: 87.75g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. Lunch: Alface, Abobrinha Cozida, Alcatra, Peito de Frango. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Nutella Nutella, Pringles Batata Pringles, Ameixas, Quatá Ricota Fresca, Sadia Peito de Peru Light. more...
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losing 2.3 lb a week
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