Weigh In record (no journal entry) for 22 June 2022
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158.7 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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1406 kcal
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Fat: 88.40g | Prot: 103.21g | Carb: 49.52g.
Lunch: Aunt Nellie's Whole Pickled Beets, Freshire Farms Baby Cut Carrots, Heinz Baked Beans, Watermelon , Vinaigrette Dressing, Beef Brisket, Baby Spinach. Dinner: Sushi, Seaweed, Wegmans Sashimi Selection Large. Snacks/Other: Bavarian Meats Landjaeger, Atkins Protein Chips Ranch, Trader Joe's Blueberry Vanilla Goat Cheese. more...
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losing 1.2 lb a week
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autumnatic's weight history
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