Weigh In record (no journal entry) for 12 April 2011
|
126.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2011:
|
1629 kcal
|
Fat: 50.04g | Prot: 79.71g | Carb: 213.62g.
Breakfast: Milk (Nonfat), 7 Whole Grain Puffs Cereal. Lunch: Turkey Breast Meat, Swiss Cheese, sprouted grain bread, Organic Mayonnaise. Dinner: Frozen Mixed Vegetables, Tuscan Bread, Butter, Wild Alaskan Sockeye Salmon. Snacks/Other: Gala Apples, Pears. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|