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125.8 Sunday
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127.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1684 kcal
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Fat: 67.01g | Prot: 83.23g | Carb: 191.62g.
Breakfast: 7 Whole Grain Puffs Cereal, Milk (Nonfat). Lunch: Turkey Breast Meat, Swiss Cheese, Organic Mayonnaise, sprouted grain bread. Dinner: Cannellini Beans, Tuscan Bread, Salmon, Olive Oil. Snacks/Other: Pears, Gala Apples. more...
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gaining 7.7 lb a week
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