Weigh In record (no journal entry) for 29 December 2010
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125.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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1905 kcal
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Fat: 73.92g | Prot: 59.93g | Carb: 260.90g.
Breakfast: Milk (Nonfat), Organic Flax Plus Multibran Cereal. Lunch: sprouted grain bread, Organic Mayonnaise, Swiss Cheese, Turkey Breast Meat. Dinner: Mint Chocolate Chip Cookies, Mezze Penne, Olive Oil, Mixed Salad Greens, Marinara Sauce. Snacks/Other: Pears, Gala Apples. more...
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gaining 1.4 lb a week
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