Weigh In record (no journal entry) for 02 December 2010
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126.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1818 kcal
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Fat: 55.67g | Prot: 59.05g | Carb: 235.86g.
Breakfast: Organic Flax Plus Multibran Cereal, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Boiled Egg. Dinner: Premium Petite Whole Carrots, Tortilla Corn Chips, Avocado, Organic Black Bean Soup, Cabernet Sauvignon Wine. Snacks/Other: Pears. more...
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losing 1.4 lb a week
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