Weigh In record (no journal entry) for 30 October 2010
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125.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2010:
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727 kcal
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Fat: 28.41g | Prot: 37.24g | Carb: 73.53g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Swiss Cheese, Turkey Breast Meat. more...
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steady weight
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badsofa's weight history
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