Weigh In record (no journal entry) for 29 October 2010
|
125.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2010:
|
1730 kcal
|
Fat: 56.11g | Prot: 61.90g | Carb: 199.74g.
Breakfast: Kix, Milk (Nonfat). Lunch: Turkey Breast Meat, Swiss Cheese, Organic Mayonnaise, sprouted grain bread. Dinner: Thin Crust Cheese Pizza, Cabernet Sauvignon Wine, Cooked Cauliflower (from Fresh). Snacks/Other: Pears, Gala Apples. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|