Weigh In record (no journal entry) for 16 May 2011
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191.0 lb
Lost so far: 20.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1016 kcal
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Fat: 55.27g | Prot: 40.69g | Carb: 86.13g.
Lunch: Chunky Peanut Butter (with Salt). Dinner: Tater Tots, Ketchup, Hamburger with 1/4 Lb Meat on Bun. more...
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gaining 7.0 lb a week
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