well now I know my scale's not broken
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191.7 lb
Lost so far: 136.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2014:
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1736 kcal
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Fat: 85.82g | Prot: 67.25g | Carb: 184.90g.
Lunch: Chicken Nuggets, Potato French Fries, McDonald's Grilled Onion Cheddar Burger. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Starbucks Turkey Rustico Panini. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Ice Cream, Hershey's Milk Chocolate Bar. more...
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losing 11.2 lb a week
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inmsweantitrust's weight history
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