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DianeG213
Journal
16 Aug 14
DianeG213's Journal, 16 August 2014
DianeG213's Profile
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Weigh In record (no journal entry) for 16 August 2014
200.6 lb
Lost so far:
5.4 lb
.
Still to go:
65.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2014:
1556 kcal
Fat: 69.90g | Prot: 52.22g | Carb: 184.27g.
Breakfast:
Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg.
Lunch:
Campbell's Healthy Request Tomato Soup, Healthy Life 100% Whole Wheat Whole Grain Bread.
Dinner:
Mrs. Fields Ice Cream Cookie Sandwich.
Snacks/Other:
Old Dutch Original Kettle Chips, Hand Popped Kettle Corn.
more...
2217 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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