Weigh In record (no journal entry) for 18 June 2022
|
121.5 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2022:
|
1777 kcal
|
Fat: 49.26g | Prot: 62.55g | Carb: 272.18g.
Breakfast: Grisines, Azúcar, Café con Leche Descremada. Lunch: La Serenísima Queso Rallado, Grisines, Lucchetti Spaghetti, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Empanada de Carne, La Serenísima Queso Rallado, Grisines, Lucchetti Spaghetti, Salsa Bolognesa. Snacks/Other: Tarta de Coco y Dulce de Leche, Grisines, Té Endulzados con Azúcar. more...
|
|
1713 kcal
|
Activities & Exercise:
Sitting - 6 hours, Cleaning - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cesia.c's weight history
|