cesia.c's Journal, 18 June 2022

Weigh In record (no journal entry) for 18 June 2022
121.5 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2022:
1777 kcal Fat: 49.26g | Prot: 62.55g | Carb: 272.18g.   Breakfast: Grisines, Azúcar, Café con Leche Descremada. Lunch: La Serenísima Queso Rallado, Grisines, Lucchetti Spaghetti, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Empanada de Carne, La Serenísima Queso Rallado, Grisines, Lucchetti Spaghetti, Salsa Bolognesa. Snacks/Other: Tarta de Coco y Dulce de Leche, Grisines, Té Endulzados con Azúcar. more...
1713 kcal Activities & Exercise: Sitting - 6 hours, Cleaning - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.0 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cesia.c's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.