El Titán Encadenado's Journal, 18 June 2022

Pre-Entrenamiento Pos-Desayuno
201.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2022:
3162 kcal Fat: 73.35g | Prot: 195.06g | Carb: 422.72g.   Breakfast: Banana, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Granix Avena Instantánea, Orann Granola Mix Energético, Dos Hermanos Arroz, Huevo. more...
gaining 1.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



El Titán Encadenado's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.