Weigh In record (no journal entry) for 18 June 2022
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171.1 lb
Lost so far: 10.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2022:
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2081 kcal
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Fat: 79.95g | Prot: 101.24g | Carb: 238.04g.
Breakfast: Kiwi, Mandarinas. Lunch: Arlistán Café Instantáneo Suave, la Serenísima Leche Zero Lactosa , Tregar Queso Cremoso, Chauchas, Zapallito Relleno. Dinner: Mantecol Mantecol, Lipo Caramelos Super Ácidos, Queso Cremoso, Huevo, Tía Rosa Tortilla Tipo Mexicana (50g), Ser Yogurt Sabor Apple Crumble. Snacks/Other: Lipo Caramelos Super Ácidos, Risky Dit Tostadas de Arroz, Swift Picadillo de Carne. more...
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losing 0.4 lb a week
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