Weigh In record (no journal entry) for 16 June 2022
|
328.0 lb
Lost so far: 0.4 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2022:
|
1670 kcal
|
Fat: 66.50g | Prot: 102.00g | Carb: 173.00g.
Lunch: Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Great Value Hot Dog Buns, Beyond Meat Beyond Sausage Hot Italian. Snacks/Other: Peeps Crispy Rice Marshmallow Treat, Louisville Vegan Jerky Co. Maple Bacon, Schwartz Brothers Organic Garlic & Herb Bagel Chips. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|