Weigh In record (no journal entry) for 15 May 2011
|
190.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2011:
|
1348 kcal
|
Fat: 9.20g | Prot: 28.39g | Carb: 223.29g.
Dinner: White Rice, Tomatoes, Yellow Rice, Tomatoes, Beef Sausage Patty or Link. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dwhowell's weight history
|