Weigh In record (no journal entry) for 14 August 2014
|
198.4 lb
Lost so far: 4.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2014:
|
1950 kcal
|
Fat: 69.00g | Prot: 67.00g | Carb: 272.00g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Greek Yogurt Raspberry Lemon Parfait. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Sbarro Pepperoni Stromboli. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|