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TXSnowman
Journal
14 May 11
TXSnowman's Journal, 14 May 2011
TXSnowman's Profile
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Weigh In record (no journal entry) for 14 May 2011
276.0 lb
Lost so far:
32.0 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2011:
1393 kcal
Fat: 39.39g | Prot: 93.14g | Carb: 170.00g.
Breakfast:
Pork Chop, Tony Chachere's Creole Red Beans & Rice, Flour Tortilla Carb Balance PLUS (Soft Taco).
Lunch:
Tony Chachere's Red Beans & Rice, Pork Chop, Carb Balance PLUS.
Dinner:
Pollo y Arroz, Chicken Tenders.
Snacks/Other:
Popsicle Sugar Free.
more...
3444 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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