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Pre regla 🩸 🤢
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164.9 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2022:
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1307 kcal
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Fat: 79.16g | Prot: 79.11g | Carb: 54.45g.
Breakfast: Pan Integral, Café, Aceite de Oliva, DIA Atún Claro al Natural. Lunch: Bonarea Hamburguesa Meat de Ternera Extra, Tomates Rojos, Aceite de Oliva, Champiñones. Dinner: Aceite de Oliva, Calvo Atún Claro Ligero en Aceite de Oliva, SPAR Gazpacho Tradicional, Huevo, Tomates Rojos, DIA Queso Curado, Verdifresh Lechuga Iceberg. Snacks/Other: Reina Yogur Natural Estilo Griego, Nueces. more...
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2158 kcal
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Activities & Exercise:
Entrenamiento Hombro - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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gaining 1.5 lb a week
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