Weigh In record (no journal entry) for 13 June 2022
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260.0 lb
Lost so far: 39.4 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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840 kcal
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Fat: 60.00g | Prot: 66.00g | Carb: 11.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Great Value Mozzarella String Cheese. Lunch: Knorr Caldo De Res Net Carb, Great Value Sliced Non-Smoked Provolone Cheese, Sola Bread Sweet & Buttery, Great Value Angus Seasoned Roast Beef. more...
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gaining 9.1 lb a week
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