Weigh In record (no journal entry) for 13 June 2022
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130.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2022:
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310 kcal
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Fat: 12.31g | Prot: 16.83g | Carb: 35.86g.
Breakfast: Jajko, Biedronka Bułka Grahamka, Pomidor Malinowy, Biedronka Mortadela Paprykowa. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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gaining 1.5 lb a week
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