Weigh In record (no journal entry) for 12 June 2022
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129.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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314 kcal
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Fat: 11.80g | Prot: 16.73g | Carb: 37.85g.
Breakfast: Biedronka Mortadela Paprykowa, Spiżarnia Natury Ogórki Konserwowe, Pomidor Malinowy, Biedronka Bułka Grahamka, Jajko. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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losing 0.4 lb a week
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