Weigh In record (no journal entry) for 11 June 2022
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257.5 lb
Lost so far: 41.9 lb.
Still to go: 122.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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1810 kcal
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Fat: 140.00g | Prot: 98.00g | Carb: 15.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Lunch: Happy Farms Deli Sliced Mild Cheddar Cheese, Vlasic Dill Relish, Burman's Yellow Mustard , Heinz Ketchup No Sugar Added, Sola Bread Sweet & Buttery, Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties. Snacks/Other: Great Value String Cheese , Anheuser-Busch Bud Light Seltzer. more...
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losing 18.2 lb a week
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