QtFoxe's Journal, 10 June 2022

my weight has been all over the place lately. I've been really struggling with depression lately. getting it below 180 again makes me really happy though. I'm motivated to keep fighting for this.
178.6 lb Lost so far: 3.0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2022:
958 kcal Fat: 31.32g | Prot: 32.27g | Carb: 152.46g.   Breakfast: Bai Antioxidant Infusion Watermelon, Watermelon . Lunch: Activia Drinkable Probiotic Strawberry Yogurt. Dinner: Green Peas , Chicken Wrap. Snacks/Other: Lay's Dill Pickle Chips (50g), Sweet Cherries , Sweet Cherries . more...
gaining 0.7 lb a week

7 Supporters    Support   

Comments 
You can absolutely do this and when you’re ready you will. I believe in you, girl. 
10 Jun 22 by member: Maguscanook
Go girl, you’ve got this! 
11 Jun 22 by member: Lindafitter

     
 

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