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I knew I felt some fluid retention...
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260.1 lb
Lost so far: 39.3 lb.
Still to go: 125.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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2050 kcal
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Fat: 177.50g | Prot: 98.00g | Carb: 16.00g.
Breakfast: Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream. Lunch: Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties, Happy Harvest Mushrooms Pieces & Stems, Happy Farms Deli Sliced Swiss Cheese, Hellmann's Real Mayonnaise, Sola Bread Sweet & Buttery. Snacks/Other: Parkview Cheddar Brats, Sola Bread Sweet & Buttery. more...
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losing 39.9 lb a week
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 Comments
10 Jun 22 by member: ObeseToBeast123
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So glad to see you back, Patti🙏🏻🌈
10 Jun 22 by member: Maguscanook
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Thank you @Maguscanook! Good to be back!
11 Jun 22 by member: CrazyLupieLife
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down 5.7 - that surely is great
11 Jun 22 by member: sugarplum_
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11 Jun 22 by member: CrashtestDawnie
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Thanks Y'all! Because of my kidney damage & Lupus if I go off my low carb I retain a lot of fluid. My gfr is in normal range now, but my body still does this when I eat the wrong things. The birthday party week did a number on me. Way too much of what I shouldn't eat.
11 Jun 22 by member: CrazyLupieLife
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