Weigh In record (no journal entry) for 10 June 2022
|
330.4 lb
Lost so far: 0 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2022:
|
1099 kcal
|
Fat: 46.16g | Prot: 57.63g | Carb: 113.95g.
Breakfast: Orgain Smooth Chocolate Protein Shake. Dinner: Great Value Hot Dog Buns, Beyond Meat Beyond Sausage Hot Italian, Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|