Weigh In record (no journal entry) for 13 May 2011
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192.0 lb
Lost so far: 19.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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838 kcal
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Fat: 9.03g | Prot: 23.39g | Carb: 164.79g.
Dinner: White Rice, Crushed Tomatoes (Canned), Green Bell Peppers, Beef Sausage Patty or Link, Sweet Onions. more...
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gaining 7.0 lb a week
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