Weigh In record (no journal entry) for 10 August 2014
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172.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2014:
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1724 kcal
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Fat: 68.40g | Prot: 76.64g | Carb: 184.03g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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steady weight
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bama66's weight history
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